Wellness with Intention

The team offers comprehensive wellness options that optimize individual outcomes.

By integrating Yoga, Life & Spiritual Coaching, Therapeutic Relief (psychotherapy), and Meditation into a unified framework, the service model facilitates measurable improvements and demonstrates a consistent commitment to quality care.

Starting at $125

Our Life and Spiritual Coach will help guide you throughout your journey and assist in your desired growth and development.

Life & Spiritual Coaching

Personalized & Private Yoga Sessions

Starting at $100 per session

Our trained Yoga instructor will create yoga classes based on your desired goals. Sessions will be in private and one one one for 30-60 minutes.

Individual sessions are $90 and couples are $110 per session

Our Licensed Therapist offers in-person and telehealth sessions for your comfort and convenience. Therapy isn’t one size fits all, and our therapist uses a variety of evidence-based techniques to tailor to your therapeutic needs.

Therapeutic Relief

Classes are donation based

Our meditation guide has over 10 years experience hosting & guiding meditation, and graciously offers monthly classes that are donation based so that everyone has the opportunity to experience feeling grounded.

Guided Meditation

Initiate Your Comprehensive Wellness Plan

Submit the brief inquiry form to discuss your goals and receive a customized proposal that aligns with your wellness objectives.